NOW Live Events

Upcoming Events

Since Autumn 2013, we have been the events partner of Psychologies Magazine, offering a series of monthly events with experts and specialists in the fields of wellbeing, self-development and the arts. Our events series combines a practical and interactive approach, championing a fun and engaging way to enrich our lives.

Psychologies

 

Plan your Bold Move for 2018

with Mary Fenwick and Tania Diggory
5th December 2017, 19:00 – 21:00
Brockway Room, Conway Hall, 25 Red Lion Square, London WC1R 4RL

Mary Fenwick Tania Diggory

 

Psychologies columnist Mary Fenwick and Tania Diggory, founder of Calmer, bring you the tools to create a working life you love. What if work could feel more like play? What if you could overcome obstacles with ease and humour? What inspires you and what gets in your way? Tania and Mary both know what it takes to move into the unknown. Tania supports the mental health and wellbeing of entrepreneurs; Mary works with people who share her vision of a world with more women leaders. This is an introduction to their Bold Moves workshop techniques.

You will learn how to:

  • Identify your own strengths, and talk about them with confidence
  • Confront fear in a gentle and calm way
  • Connect with your own creativity and open up new pathways to the future

Mary Fenwick is an experienced coach who works with leaders in politics, business and the media all over the world. She is the director of a not-for-profit organisation that works in countries in transition to democracy, and has spoken about this in a TEDx talk.

Tania Diggory is the founder and director of Calmer, a platform that supports entrepreneurs with their mental health and wellbeing while running a business. Author of ‘This Is Calmer’, Tania helps entrepreneurs to fulfil their potential and create a business-life balance.

Buy Tickets

 


Modern Mindfulness for Busy Digital Lives

with Rohan Gunatillake
17th January 2018, 19:00 – 20:30
Brockway Room, Conway Hall, 25 Red Lion Square, London WC1R 4RL

Rohan Gunatillake

 

The majority of people who are interested in mindfulness don’t actually do anything about it, and the reasons they give are always the same: I don’t have time; it’s too hippy and I can’t afford to turn all my technology off. Rohan Gunatillake is one of the most original and creative voices in mindfulness and meditation and he calls this problem the time problem, the hippy problem and the technology problem. In this session you will learn how to solve all three.

You will learn:

• How to meditate wherever you are and whatever you’re doing
• How to see your phone as part of your mindfulness practice and it still be legit
• Why meditation doesn’t have to be something done in silence and by yourself
• How to approach mindfulness with playfulness, rather than just another thing on your to-do list

Through his company, Mindfulness Everywhere, Rohan Gunatillake makes great products, which combine meditation, technology and design. Best known as the creator of the bestselling app buddhify, he is also the author of ‘Modern Mindfulness’ and was named by ‘Wired’ magazine in their Smart List of 50 people who will change the world.

Buy Tickets

 


 

“Our friends at NOW create inspirational, motivational events with us at Psychologies Magazine. Every month, I am inspired and enlightened by these events. NOW Live Events create a monthly dose of calm, inspiration and space to ponder what is really important in life. Thank you for being our partner. We are proud to be associated with you.” – Suzy Greaves: Editor, Psychologies Magazine