NOW Live Events

London Literature Festival 2015

Tamara Russell: Mindfulness in Motion, hosted by NOW Live Events

Wednesday 30 September 2015, 20:00
Foyer Spaces, Southbank Centre

London Literature Festival

Pop in for a light-hearted and informative short burst of literature.

Authors share their knowledge, whether telling tales of the Philippines, offerings scientific insights or charting stories of extraordinary lives in 30-minute readings and Q&As. Dr. Tamara Russell is a neuroscientist, clinical psychologist, martial artist, mindfulness trainer and leading expert from The Art of Mindfulness – a project dedicated to inspiring mindfulness in everyday life. Her forthcoming book, ‘Mindfulness in Motion’ explores the links between movement, mind and the brain. 

Click here to find out more about Dr. Tamara Russell and other events we have done in partnership with Tamara.