Kimberley Pena is a registered and qualified Dance Movement Psychotherapist currently working in the NHS and other private organisations, supporting well being and mental health.
“Kimberley is a clear and passionate believer in the power of her chosen modality: This is no doubt transmitted in terms of the ‘felt’ experience of security whilst working with her.”
At Deptford Lounge (July 2016)
I Move, Therefore I Am
This workshop offers an experience of relating and connection. You may want to bring a significant other with you, whether child, partner, mother, father, or friend. Alternatively, just YOU, is enough! In this safe space, we will reconnect with ourselves and each other through movement. Prepare to quiet your critical mind as you move freely, assured that there is no right or wrong way to move. The only ‘rule’ is to move as your body wants to, feels to, not how you think you have to!
Kimberly’s Past Events with NOW
At Deptford Lounge (July 2015)
A movement workshop lead by Dance Movement Psychotherapist Kimberley Pena, an opportunity for your body to finds its voice, when words are hard to find. This workshop is aimed at women moving in the community to find support while exploring the impact of moving as a female, both individually and collectively. The workshop is inclusive of all ages and abilities, all that is needed is a curiosity to explore the moving body one step at a time in a safe, non judgemental space.
At Wilderness (August 2015)
Back to the Body: A movement experience
The only thing harder than letting go is moving on… As the wonders of Wilderness draw to an end, Registered Dance Movement Psychotherapist, Kimberley Pena, offers space to bring your mind home to your body, before your body returns home. In this movement experiential workshop there will an opportunity to bring an awareness to the self, through the moving body, being mindful of how the body and mind can be impacted consciously and unconsciously.
‘Back to the Body’ offers space to take time to reconnect with ‘you’. Aiming to leave you feeling more present, more grounded, before embarking on the next steps of your life’s journey. So if you are searching for a way to say goodbye to Wilderness, saying hello to ‘you’ might be just what you are looking for…