NOW Live Events

Participant Spotlight: INSIDE OUT

The Inside OutAt Deptford Lounge (July 2015)

Happy Children Learn Better

INSIDE OUT is a self-development programme for young children (ages 7-11) grounded in the science of happiness, the wonder of nature and the art of mindfulness. It offers Magical Days Out and an Inspiring Toolbox that can be integrated into the school day.

In this workshop, children and families will experience INSIDE OUT’s 5 Keys to Happiness in fun and engaging ways:

  • Look Inside…
  • Move Outside…
  • Share More…
  • Be Curious…
  • Be Kind…

By inspiring children to be happy inside and out, they are more likely to fulfil their potential and grow into happy adults. And learn better too.

2 Minute Interview:

How does your workshop with NOW Live Events relate to being in the moment?

Unlike most adults, children more naturally live in the ‘now.’ Unfortunately, as stress and anxiety are seen in children of younger and younger ages, this ability is being lost. This workshop will use a collection of tools and techniques to help children tap into their inner world as well as their outer world. We can only fully savour the ‘now’ when we are calm, focused and present. So come along and find out ‘how.’ 

What are you most looking forward to doing within your NOW Live Events slot?

Seeing children and their parents engaging in INSIDE OUT tools and sharing the experience together. We’ve been running workshops just for children, so it will be wonderful to connect with parents too. And maybe, the children can teach their parents how much fun ‘now’ really is.

Any tips on how the audience can best benefit from your workshop with NOW Live Events?

To give the activities a go and not worry about getting them right or wrong. Enjoy yourself and your family whilst getting healthier and happier.

theinsideout.org.uk  /  @StephieWeissman
Registered charity name – INSIDE OUT for Children