A wellbeing morning brought to you by NOW Live Events.
Saturday 23 July
We are back at SGP with events to stimulate your senses and lighten your mind. Join writer, social entrepreneur and Head Gardener at Mindapples, Andy Gibson and rapper, host and poet MC Angel.
This year we are focusing on ‘home’; what home really means to you, how you might feel more at home in yourself, and how we can take these feelings with us everywhere we go.
‘(NOW Live Events) rid us of the myriad modern-day distractions that stop us from embracing the fullness of the present moment… using unconventional artistic methods.’ – The Independent
11:00am – 12:00pm
Home is where the Heart is…? — MC Angel
They say that home is where your heart is… So where is that?! Is it in us / outside of us? What does home even mean?? Riffing on the NOW Live Events theme for 2016, explore what the unique meaning of home and belonging is to you, with an interactive spoken word workshop with poet, rapper and activist MC Angel.
12:00pm – 1:00pm
How to be Yourself — Andy Gibson
Andy Gibson, Head Gardener at Mindapples, hosts an engaging masterclass that will take you through the history of how people have made sense of their ‘selves’ over the centuries. Andy will share some of the psychological models that are proving effective today in understanding what makes each of us unique and individual.